CLASS schedule
We provide both Mat and Reformer classes suitable for all levels.
our classes
Stability | eNTRY LEVEL | REFORMER
New to Reformer Pilates? This supportive session offers a gentle introduction to the reformer bed and key movements, helping you gain confidence, deepen your understanding, and feel ready to move into our Spark beginner classes.
spark | beginner LEVEL | REFORMER
A full-body pilates class of slow, controlled movements and fiery holds that target your core, glutes, and legs. Expect deep engagement, spicy shakes, and that signature post-pilates glow—leaving you stronger, empowered, and unstoppable.
signature | MIXED levelS | REFORMER
Dynamic, full-body reformer sessions to build tone and power. Our signature class combines intensity with mindful alignment, leaving you feeling stronger, longer, and more energised.
spice | INTERMEDIATE LEVEL | REFORMER
A full-body pilates class of slow, controlled movements and fiery holds that target your core, glutes, and legs. Expect deep engagement, spicy shakes, and that signature post-pilates glow—leaving you stronger, empowered, and unstoppable.
Stretch | All Levels | REFORMER
A slow, intentional reformer class designed to restore mobility, release tension, and create space in the body. This full-body session focuses on deep stretching, joint health, and controlled movement to improve flexibility, posture, and overall ease of movement.
Expect fluid transitions, mindful breathwork, and supported stretches that leave you feeling open, aligned, and deeply restored. The perfect complement to strength-based training or a moment of reset within your week.